Sunday, April 26, 2009

I Like Sugar

I like carbs in general. If I could eat cookies and pasta all day long, I would. Could meaning it would not make me gain weight and it would be nutritionally good for me. That's going to be my heaven-floating on a cloud with a bowl of white pasta with cheese and cookies and ice cream for dessert. 
But alas, I have PCOS. Again, I would like to blame the fact that I am in need of some weight loss on the PCOS, and it may be partly to blame. I do fluctuate about 5 lbs with no reason whatsoever. But a large part of it may be because I love sugar.
So do I have a large stash of it in my house? NO. If I did, I know I would be a lot heavier than I am now. I really do struggle with it at the grocery store. In fact, it is rare I visit the "crackers and cookies" isle. (I find it amusing and helpful they are in the same isle).  It is definitely a struggle to make good choices on a daily basis. Being a nurse, I have some idea of what is good for me nutritionally, and I try to keep it rounded. Trying to get all my veggies and fruit can be difficult. But I have found that smoothies are easy and you can shove a couple pieces of fruit in one glass. I have a hard time believing there are many people that get the "recommended" amount of fruits and veggies in in one day. If you look at that list (aka the food guide pyramid) that's a lot of them! How do you have time? I think that's about all you should eat during the day, just to fit them all in. But my focus is to build a healthy body for my future children, whether I bear them or not. And that is what I have to keep in mind to keep me motivated, and that's pretty good motivation.

5 comments:

  1. I'm with you on the love of sugar and carbs...yum. I've had to be a lot more mindful of the carb content of things since my husband became diabetic though.

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  2. Great post!!! Very fun to read. You are getting better. :) Love you. thanks for din din last night, sista.

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  3. SERIOUSLY!!! I think I'm a carb addict. :P

    Hey, our blogs match! Great minds think alike when hoped up on sugar! :)


    iclw

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  4. I could totally live on cookies, chocolate, pasta, cereal, and bread. Really, I could have crusty bread and olive oil for dinner every day and be happy :)

    iclw

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  5. Amen to this post! I'm definitely a carb and sugar addict! For the past year or so I've been completely off of sugar for months at a time and while it's tough to adjust, once your body gets used to no sugar, it's really not that bad. Of course eating sugar is sooo much better!

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